IRENE ADAMS COACHING
WHERE MINDSET MEETS STRATEGY
Helping Leaders Navigate Growth, Transition & Reinvention and Lead With Clarity, Confidence & Resilience
Irene Adams CPC-ACTP NLP
Certified Professional Coach
Leadership & Mindset Development
Certified Practitioner of Neuro-Linguistic Programming
YOU WISH THINGS WERE DIFFERENT. I CAN HELP.
Hi, I'm Irene Adams, a certified Leadership & Mindset Development Coach. I specialize in partnering with leaders and professionals to navigate career challenges with clarity, confidence, and resilience.
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With over 25 years in law and client relations, I support professionals through periods of growth, transition, and reinvention, helping them lead with purpose and impact. My coaching aligns mindset and strategy to strengthen authentic leadership and amplify results. Clients build mental fitness for high performance and develop the clarity, emotional agility, and interpersonal strength that drive confident decision-making.
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In both my private practice and on a global coaching platform, I work with leaders across diverse industries and cultures, fostering human growth that’s both personal and performance-driven. Whether you're an emerging leader or a seasoned professional ready to refine your skills and elevate your influence, my coaching offers a powerful path to sustainable success, personal fulfillment, and lasting impact.
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A client once said "Irene is surgical in her approach to rooting out challenges I face in my work and personal life. I leave every session knowing we have a plan to move forward, one that strengthens my mindset. From there the sky is the limit!"
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Let's connect for your free strategy call.
LEAD YOUR NEXT CHAPTER
GAIN CLARITY
BUILD CONFIDENCE
STRENGTHEN RESILIENCE
LIFE
Step into your next personal chapter with clarity and confidence. Whether you're navigating emotional overwhelm, identity shifts, or simply feeling stuck, my coaching helps you reconnect with yourself and lead with authenticity, resilience and the mindset to thrive. Together, we'll create space for growth and the life you truly envision.
CAREER
Step into your next professional chapter with clarity and confidence. Whether you're navigating leadership growth or a career transition I’ll help you lead with authenticity, impact and the mindset to thrive. My coaching supports you in aligning your work with your values, so you can thrive, not just perform.
I’ve delivered hundreds of coaching sessions helping leaders grow, build confidence, and strengthen resilience.
Partners & Industries
I am motivated by the power of the mind. I believe mindset drives everything, it's the key to growth, change, resilience and transformation.
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I am inspired by the potential I see in people and by what becomes possible when we strategically build mental fitness to navigate growth, challenges and change.
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My work centers on aligning mindset with vision, so purpose-driven leaders can lead with clarity and confidence, and rise to success.
ABOUT ME
I’m an entrepreneur with over 25 years of experience in the legal profession, where I worked closely with lawyers, articling students and support staff in high-pressure environments. I navigated complex interpersonal dynamics, managed competing priorities and performed under pressure, all while carrying my own personal challenges. These experiences gave me deep insight into what it takes to lead with strength and resilience, even when life feels overwhelming.
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After years of pushing through and eventually succumbing to burnout, I made a pivotal shift into coaching, a move that transformed both my career and my life. It wasn’t just a change in direction; it was the culmination of years spent developing leadership under pressure. Stepping into work that aligns with my values and passion has been one of the most empowering decisions I’ve ever made. This lived experience of personal and professional transformation fuels my commitment to helping other leaders and purpose-driven professionals create meaningful, lasting change.
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This work isn’t just what I do, it’s what I deeply believe in.
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My coaching goes beyond surface-level shifts. It’s about transformation that feels authentic and empowering. I bring curiosity, empathy and strategic leadership insight to every session. I integrate evidence-based techniques rooted in behavioral science, neuroscience and positive psychology, helping clients build mindset, resilience, shift limiting beliefs, and lead from the inside out. Together, we create meaningful, sustainable change.
CERTIFICATIONS
I am a Certified Leadership Development & Mindset Coach, trained through an ICF-accredited program. I'm also a Certified Practitioner of Neuro-Linguistic Programming and hold additional certifications in Deep Listening, Guiding the Coaching Process, and mindset strategies informed by Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). My work is grounded in over a decade of studies in emotional resilience, human behaviour and the science of neuroplasticity, all of which support the development of core leadership skills and qualities.​
WHY WORK WITH ME
Purpose-driven individuals choose to work with me because they are looking for someone whose coaching approach is informed by real-world experience and success.
One-on-One Coaching
Lead Your Next Chapter
LIFE LEADERSHIP
Ready to step into a life that feels truly authentic and aligned?​
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Tap into your inner strength, gain clarity, strengthen resilience, and lead your next chapter with confidence and calm.
This journey is about living with intention, creating a path that feels sustainable, meaningful and fulfilling.
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At the heart of my life coaching approach is the Life Thrive Model, a holistic framework for personal leadership rooted in the essential dimensions of mind, body and soul. This model supports intentional living, inner alignment and sustainable growth, so you can thrive from the inside out.
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​Mind
Cultivate clarity and resilience
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Strengthen mindset, emotional regulation and self-awareness
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Build mental clarity and confidence to navigate life's challenges with intention
​Body
Reconnect with presence and vitality
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Tune into your physical well-being and energy patterns
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Create sustainable habits that support balance, rest, and renewal
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Soul
Lead with purpose and authenticity
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Clarify your values, vision, and what truly matters
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Align your life with meaning and lead your next chapter from within
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Together, we’ll focus on what matters most to you, building the skills and habits that strengthen your personal leadership presence and empower you to thrive, not just survive.
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To support your next life chapter, I offer a 3-month signature transformation plan consisting of 12 one-hour coaching sessions.
After completing the plan, you’ll have access to ongoing, flexible coaching support through 30- or 60-minute sessions, scheduled at your convenience.
CAREER LEADERSHIP
Ready to redefine success and lead your career with intention and authenticity?​​
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Whether you're feeling the weight of leadership, stepping into a new role, or feeling stuck, coaching helps you reconnect with your strengths, sharpen your thinking and leadership focus, and lead with clarity, confidence and resilience.​​
This journey is about building a career in leadership that feels impactful, aligned with your values, and sustainable, empowering you to thrive.
At the heart of my coaching is the Thrive Career Model, a transformative framework designed for leaders and high-performing professionals navigating growth, transition, or reinvention. It supports strategic career development and authentic leadership by cultivating the mindset, emotional intelligence, and clarity that define today’s most effective leaders.​​​​​
Visionary Leadership
Start with purpose and direction
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​Clarify your vision, values, and leadership goals
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Anchor your career in meaning and inspire others with a compelling direction
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​Cognitive Agility
Build strategic capacity
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​Strengthen strategic thinking, mental agility. and confident decision-making
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Lead with clarity and precision, especially in uncertain environments
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​Relational Intelligence
Expand influence and connection
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Cultivate emotionally intelligent relationships and adaptive communication
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Foster collaboration, trust, and authentic leadership presence​​​​​​​​​
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We’ll work together to strengthen your leadership presence by building the mindset, habits, and skills that help you thrive, not just survive.
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To support your next career chapter, I offer a 3-month signature transformation plan consisting of 12 one-hour coaching sessions.
After completing the plan, you’ll have access to ongoing, flexible coaching support through 30- or 60-minute sessions, scheduled at your convenience.
Leadership & Mindset Transformation
Book your free strategy call
Irene Adams CPC-ACTP NLP
Leadership & Mindset Development Coach